Blood pressure is one of the most common health conditions diagnosed and treated today. Doctors are increasingly concerned about blood pressure due to new findings every year.
Currently, doctor’s spend a lot of time teaching patients how to manage their blood pressure on their own. However, fewer and fewer patients are taking the time to learn how to do this!
Many people now have mobile devices that can measure things such as blood pressure, temperature, and GPS location. It is easy to download a app and use but must be done on an ongoing basis!
This is becoming a major issue as people with Health Care Visits become more frequent as people with Blood Pressure Measures Accuracy in Health gets more important every time for individuals with less healthy blood pressure to get treatment.
Does Smart Watch Measure Blood Pressure Accurately?
Most blood pressure devices are not accurate at measuring blood pressure. This is due to the fact that most blood pressure devices are designed for people with normal or high blood pressure.
Mostly standard-size people cannot use a standard-size device. Smaller arms and bigger wrists make standard–size devices less accurate than larger devices.
Some blood pressure monitors can be ordered with a smaller heart rate monitor, making them slightly less accurate than a standard monitor. If you have a very high blood pressure, you may need a more accurate device than a regular monitor.
Reasons Why You Should Use A Smart Watch to Monitor Your Blood Pressure
A smart watch can be a valuable monitor of your blood pressure. It can be set to display blood pressure on different ranges every five minutes to more permanent readings.
Most available models have the standard less-complicated dial where you measure your bp on one hand and the watch displays it on the other. This is due to the fact that most people do not have a valid excuse to have a bp on both arms at once, such as while taking a nap!
Hasselblad technology is used in many of these smart watches which allows them to measure motion well.
Easy to use
A smart watch can help you track your daily activity and track your exercise routine. It can also help keep you informed about your health and wellness.
One of the main benefits of a smart watch is the ability to receive notifications. This includes notifications for upcoming appointments, doctor visits, medical alerts, and other related information.
Some apps require you to have a smart watch in order for you to be notified of updates. However, not all apps are designed for a wrist-mounted device.
When an app requires a smart watch, it must be downloaded to the device through the app on the phone. Once this happens, all apps on the smart watch must be updated in order for them to work with the device.
Most smart watches cannot measure blood pressure accurately. This is due to the pressure sensors in the watch being too narrow.
If the watch has a pressure sensor, it must have a reading before and after being held against the wrist. This requires changing out the watch’s band or using a cuff to put on the wrist.
This requires changing out the watch’s band or using a cuff to put on the wrist. As a man, you must use your left hand to wear a smart watch. If you hold it with your right hand, it will not fit properly.
You must have a fairly strong wrist to wear a smartwatch, as well. Many men find that they drop their smartwatch when they reach for it because of this!
Finally, most men who buy Apple Watches end up selling them because of how accurate they are at measuring blood pressure. But, if you do not want this feature, look into alternatives.
This is another way to measure blood pressure. Many smart watches feature a wireless blood pressure cuff that you can use. This is a nice feature as you can now do more routine checks while the watch is on.
The wireless option is very helpful in my opinion as I can check it while doing other things like reading or watching a video. It is also helpful if I need to take it off to see how much blood pressure it is because many people cannot see the wrist when it is elevated.
Some wireless monitors require you to connect them together before you can view your results. If this seems complicated, then you may want to look into some models that do not require a special connection.
Can Prevent Hypertension
A smart watch cannot accurately measure blood pressure. It can, however, help prevent hypertension. The average person has a hard time preventing blood pressure from rising due to regular exercise and diet.
One of the most common ways to prevent blood pressure is to regularly exercise. Daily exercise is one of the best ways to keep your blood pressure in check, especially if you are not very regular about your workouts.
Unfortunately, at this time, personal fitness trackers are not recommended for people with high blood pressure as they may be too complicated for them to use. However, there are some fitness trackers that do have medical uses.
Some models have added sensors that can determine how much water someone drinks and whether or not they exercised enough! This information can help determine whether or not you should get additional health care measures such as medication or surgery.
Does Not Require Calibration
As the name suggests, a smart watch does not require you to have a regular wristwatch to measure your blood pressure. It can be a little unnerving at times!
As the name suggests, a smart watch does not require you madewell wristbands to measure your blood pressure. It can be a little unnerving at times! Most wrist-based monitors require you to have an arm or hand on which to place a measurement point.
Some monitors do have you place your finger on which allows for calibration of the display of the watch.Additionally, some watches do have you input a phone number via which someone can take your blood pressure for calibration purposes.
Does not require calibration when using in conjunction with an arm and/or handheld device is definitely the largest factor that separates the smart watch from the table-top monitor.
Hypertension and Smart Watches
Almost no smart watches can accurately measure blood pressure. This is due to two major factors: first, there are no standard blood pressure levels for wrist watches, and second, the average wrist watch is not accurate when measuring blood pressure.
Most wrist watches cannot accurately measure a mans blood pressure between 20 and 25 millimeters of mercury (mmHg). A standard wrist watch measures only 40 mmHts of blood pressure.
This is a problem if you want your smartwatch to be able to tell you how much effort you are putting into your day-to-day tasks such as checking emails and messages, taking an Uber or ordering food in a restaurant.
A standard hand watch can only be measured at one location on the body – the upper arm – where the average male has 17 mmHg of blood pressure. This amount of pressure on one area of the body can not be replicated on another.